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Enjoy 15% off on your first order of period wear, use code: MYFIRSTEVER

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Period Underwear

Q. How do period panties work?
A. Period panties have added layers and are crafted with highly absorbent materials from front to back to absorb your flow, keeping you stress-free even when you have a heavy flow. Period panties can look like your regular everyday underwear, but the fabric used in them is different. It is made up of moisture-wicking fabric which consists of thousands of tiny fibres. These fibres prevent fluids from staining your clothes.

Q. How many pairs should I buy?
A. We suggest trying these panties at home when you are experiencing a heavy period flow. You will then be aware of the longest duration you can wear your underwear and stay dry. We recommend you to use at least 3-4 period panties in rotation. So one period panty for the day, one during the night. And while the other two period panties are drying, save one pair for the next day or an emergency.

Q. Can I wear period panties all day?
A. Your cycle is unique, and it largely depends on your period flow. Hence, we advise you to replace your period panties, once you begin to feel wet. This is a sign that it has reached the maximum absorbency level and it's time for you to change. You can also wear them all day when you need more protection while using other period products. At the end, it comes down to personal choice.

Q. Do period underwear smell?
A. Our panties are designed to be totally odour free. It includes an odour controlling antibacterial layer that inhibits the growth of bacteria and eliminates smell. In simple words, they won't produce a bad odour as long as they are properly washed and cleaned.

Q. Are period panties safe?
A. Period panties are manufactured using skin-friendly materials. These cause no harm and are made from chemical-free fibres. As they are worn externally, there is no risk of toxic shock syndrome (TSS).
Note: After every use, you must thoroughly wash and dry your underwear until all the traces of blood are cleaned, to prevent bacterial growth and keep yourself hygienic down there.

Q. What size should I buy?
A. If you're unsure of your size, then just wrap a measuring tape over your waist, where you usually wear your high-rise pants. To assist you in picking the size that hugs your hip in all the right places, refer to our size chart.

Waist (inches) 28 30 32 34 36

Q. How much blood do period panties hold?
A. It holds approximately 30-36 ml of blood while giving you full coverage.

Q. Do I need to wear my period panties with other menstrual products?
A. It all comes down to doing what you need to feel comfortable and confident. Either you can completely replace your other period products like pantyliners and sanitary pads with period briefs or it can be worn with a tampon or menstrual cup for added protection. Moreover, this protection gives you freedom to move without worrying about anxiety leaks.

Q. How do I wash them?
A. Rinse: It is always preferable to wash your underwear as soon as you take it off. You should give them a good rinsing in cold water. As you rinse, start squeezing it gently until the water is clear.
Wash: You may just wash them by hand or put them in the washer at 30 degrees celsius or less with a mild fragrance-free detergent and without fabric softener.
Air Dry: To dry, hang them outdoors. Avoid putting your period underwear in the dryer because doing so could harm the fabric and shorten the life of the underwear. Instead, leave them to air dry on their own.

Q. What are period panties made from?
A. Smooth, airy underwear that feels pleasant against the skin is made from polyamide and a polyester blend. They are made up with utter love and care and from moisture-wicking, odour-crushing and antibacterial materials which are safe and hygienic for your skin and body. The outer material is made up of 88% polyamide and 12% elastane. The inner gusset has 3 super absorbent layers to protect against leakage all day long.

Q. How do period panties help me save money?
A. Since these pants can be worn independently without any period products, you save the recurring cost against the other period products as these are the best reusable substitutes to date. Additionally, they are made to survive considerably longer.

Q. Are period panties good for the environment?
A. If you want to get rid from the fuss of changing single-use sanitary products or want something more sustainable unlike other period products that create disposable waste then you should choose these period panties which are good for your health as well as the environment.

Q. Do period panties stain?
A. No, they won't get stained. This underwear is stain-resistant because it is primarily created to be bled into.

Active Underwear

Q. What is Sanity sweat-resistant active underwear and how does it work?
A.  Our sweat-resistant active underwear is designed with moisture-wicking technology. It efficiently pulls sweat away from your skin to keep you dry during physical activities.

Q. Is this underwear suitable for all types of sports and workouts?
A.  Yes, Sanity active underwear is designed to perform well in various sports including running, yoga, cycling and high-intensity training.

Q. Will this underwear cause discomfort or restrict movement?
A.  No, they are designed for a snug yet comfortable fit that doesn't restrict movement. You'll have the freedom to perform at your best.

Q. How do I choose the right size?
A.  We provide a size chart for your convenience. Simply measure your waist and match them to the chart to find your perfect fit.

Waist (inches) 28 30 32 34 36

Q. Is the fabric breathable and does it cause discomfort during prolonged use?
A.  Our fabric is both sweat-wicking and breathable, ensuring you stay comfortable even during extended workouts.

Q. What is the gusset area made up of?
A. The gusset is made up of 100% cotton fabric.

Q. Can I wear this underwear for swimming or water-based activities?
A.  While our underwear is moisture-wicking, it is not designed for swimming. For water-based activities consider swimwear specifically designed for such purposes.

Q. Can I wear them for daily activities as well?
A. Absolutely! Sanity Active underwear are not just for sports, they provide all-day comfort for any activity.

Q. How do I care for these underwear?
A.  Machine wash in cold water and avoid using fabric softeners, as they can reduce the moisture-wicking effect. Hang dry for best results.

Q. Are Sanity underwear designed for specific age groups?
A. Sanity sweat-resistant active underwear is suitable for women of all ages who engage in sports and physical activities.

Q. Are they suitable for hot weather?
A. Yes, they're great for hot weather because they help regulate your body temperature by wicking away sweat and moisture. 


Q. When can one start using tampons?
A. One can start using Tampons from the onset of their first period. Tampons are completely safe and convenient to use and one can use them without any hesitation.

Q. What are the advantages of using Tampons?
A. Majority of Women find tampons more comfortable than sanitary pads as they are hassle free and allow one to move freely. They prevent leakage, are super convenient and one does not have to deal with the foul odour like in the case of a pad as long as you remove it well in time. With tampons you can engage in all physical activities & can wear any underwear without the fear of any potential leakage due to their high absorbency. As an added bonus, you can just slip a couple in your pocket. So, just forget about your concerns and go on your day without any hitch.

Q. What makes Sanity tampons different?
A. Sanity tampons come with the promise of giving you stress-free and sanitary period days. They have been made with quality materials that eliminate the risk of irritation and rashes that sanitary products could possibly cause. A Sanity product offers complete comfort and security that facilitates participation in all activities such as swimming and exercises that you may otherwise avoid. Additionally, our travel size tampons provide convenience, hygiene and ease that a menstrual product of your choice should ideally have.

Q. What are the absorbency levels that Sanity tampons provide?
A. Sanity tampons offer the standard absorbency levels set by the FDA with our Regular and Super applicator tampons. Regular tampons absorb about 6-9 grams of it. Super tampons are meant for a slightly heavier flow of about 9-12 grams of menstrual blood.

Q. How frequently do I need to change my tampon?
A. We recommend to change your tampon every 4 to 6 hours, irrespective of the flow. You should never leave a tampon in for more than 8 hours and should change more often in case of a heavy flow. It is also suggested to refrain from using a super tampon on days with a light flow.

Q. How do I determine the suitable size of Sanity tampon for me? How do I compare absorption with the products I currently use?
A. If you are a newbie to tampons, it is advisable to begin with a Regular Applicator Tampon. In case there is a need to change more frequently, a Super Tampon could be a better size for you. If you are switching from different sanitary products, like pads, then its absorbance level should help you determine the tampon size ideal for you. The droplet sign printed on every Sanity product packaging indicates the absorbance level of that product. This can make the switch easier for you. For example, if you have been using pads or tampons with 3 droplets, then a Sanity tampon with 3 droplets should be a suitable size for you.

Q. What is the correct way to use an applicator tampon?
A. It is important to wash your hands thoroughly with soap before using an applicator tampon. The Sanity applicator tampon comes inside a plastic applicator that has two tubes, the inner one inside the outer tube. To insert the tampon inside, you need to first pull the applicator to its full size and then pull the inner tube out till its limit. Now, hold the extended applicator between your thumb and middle fingers, and push the tampon inside using your index finger. Make sure you push the inner tube properly into the outer tube until the ends of both tubes meet. This will slide the tampon inside your vagina in the correct way.

How To Use An Applicator Tampon How To Use An Applicator Tampon

Q. How to take off a used tampon?
A. Relax and gently pull the withdrawal cord. If the tampon feels that it can be withdrawn easily then remove it. If you feel resistance it is an indication that you may be using a tampon with too high an absorbency for your flow. In any event ensure that you change your tampon at least every 4 to 6 hours.

How To Remove A Used Tampon

Q. How can I dispose Sanity tampons? Can I flush them?
A.Discarding used tampons, using toilet papers or newspapers, in the dustbin is the correct way to dispose them of. Flushing used tampons or applicators is strongly advised against, for it can cause blockages in your plumbing or septic systems and we recommend against it.

Q. Do Tampons hurt you?
A. No they don’t. Tampons are super easy to wear. Get into a comfortable position and insert the tampon properly into your vagina. It’s so easy that you won’t feel it at all, but if the tampon is not inserted in the right way you may experience some discomfort. To ensure proper placement of the tampon please refer to the leaflet or the FAQ’s above.

Q. Can Tampons fall out?
A. If inserted properly, tampons don’t usually fall out. They are inserted far enough into the vagina so the vaginal muscles help keep the tampon in place. We suggest you to read the instructions manual carefully before inserting a tampon. Certainly, there are two sides to every coin so if you happen to poop while your tampon’s in and exert the muscles while pooping there is a possibility that your tampon may fall out.

Q. Can tampons get lost inside me?
A. A tampon is never really lost. It stays in your vagina once you have inserted it. The only other opening is through your cervix at the top of your vagina, but its way too small to let a tampon pass through it. If in a rare case you face any difficulty removing your tampon then move your fingers in and around your vaginal opening and try to find the tampon or its string, as soon as you feel it, hold it and pull it out and don’t forget to breathe and be calm. Panicking never helped anybody!

Q. Do Tampons Leak?
A. Most of us are worried about the leakage and staining our pants especially when you are a teen and have just started menstruating. All you need to keep in mind are a few things that will help you to lead a leak free & stress free period days.
• Deciding the best absorbency tampon is the key.
• Changing the tampons on regular intervals is must.
• Placing the tampon correctly and making sure you don’t feel any discomfort is important for your well being.

Q. Will using tampons make me lose my virginity?
A. A lot of girls feel using tampons can cause them to lose their virginity. The fact is, when inserted properly, tampons don’t break the hymen. In a rare case, if using a tampon causes a girl's hymen to stretch or tear, let me assure you that tearing of your hymen ≠ losing your virginity. The hymen can break due to many other reasons too, like cycling, horse-riding, over stretching during exercise etc.

Q. Can you pee with a tampon in?
A. In case you were wondering, yes, you can totally pee with a tampon in! Here's a quick anatomy lesson: Blood and urine come out of two different openings! I know, it's wild, but it's true. Blood comes out of your vagina, while urine comes out of your urethra. So, when a tampon is inserted, it isn't interfering with the urine flow at all. Pro Tip: You might want to tuck the string into your vagina or hold it out of the way so you don't get urine on it.

Q. What is Toxic Shock Syndrome (TSS)?
A. TSS (Toxic Shock Syndrome) is a complex condition that is caused by bacterial infections. It happens when the normal bacteria in our bodies, staph and strep bacteria, multiply and release a poisonous toxin in our bodies. Although it can have different causes, it can also be caused with the use of tampons, for they can act like a breeding home for bacteria to grow at. Symptoms of TSS may vary depending on the underlying cause. There is no widely accepted evidence that tampons can cause it or that its material composition increases its risk. However, studies have shown that the risk of other infections and TSS may increase with heavier absorbency products. We at Sanity strongly advise you to follow the FDA guidelines of tampon usage and change it every 4 to 6 hours.


Q. How does my subscription work?
A. Ordering from MySanity is easy and simple. You can either use our ‘Buy Now’ option for a one time purchase or opt for our subscription for a hassle-free period. For the subscription, select the product and decide how frequently you’d like to receive your Sanity products, either one month, two months, or three months. Add the product to the cart and set the number of boxes you’d like to be delivered. Enter your shipping and billing information and voila! A stress-free menstrual month awaits you.

Q. Can I pause or modify MySanity subscription at any time?
Of course, pausing or modifying your subscription is just as easy as buying a product. Drop us an email at and we will modify the subscription as per your needs.

Q. Do I need to subscribe if I need to buy just a pack?
A. If you do not wish to subscribe to MySanity, you can simply choose to purchase a pack through a one time buying option.

Q. Can I choose to subscribe after a one time purchase?
A. Absolutely. You can always choose to subscribe once you’re happy and satisfied with our product.

Q. How long does it take for the order to reach me?
A.We typically take 5-7 working days to ship your order. In case there is an urgency of product delivery, you can reach out to us at and our team will see how we can help.

Q. What’s the exchange and return policy?
 Due to the intimate nature of the products, we usually don’t accept returns or exchanges, unless the matter can be helped with. You can connect with us at with your concerns.

Q. What forms of payment are available at The MySanity website?
 MySanity accepts all forms of payments - credit cards, debit cards, net banking, COD and various wallets.